Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical treatments are one in the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that may occur at all ages; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain cases, neck pain is definitely an early characteristic of a more major problem or organic pathology that will require serious interventions.

Neck pain is usually seen in adult professionals after while using the computer and also other devices for too long hours without properly supporting a corner musculature. Most the younger generation experience neck pain from a muscle pull during exercising; however, for most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported very frequently in individuals with a chronic history of osteoporosis or endocrinological disorders.



The the signs of cervical disc herniation include pain in many cases but in advanced cases, it also affects the nerves exiting through the affected cervical vertebrae, due to nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a sign of just a muscle pull which could have occurred during sleep on the wrong pillow or supporting the neck on the hard surface like resting on floor or on the couch or while travelling by air. However, in some cases, it may occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that gives gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must see a healthcare provider as early as possible if your neck pain is owned by any in the following symptoms indicating an even more organic pathology. If your pain is chronic (persists a lot more than 2-4 weeks) and doesn't go away with simple modifications, if your neck pain is getting worse, if neck pain is associated with numbness, weakness of upper or lower limbs, if you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support with the help of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows really should people who develop muscle sprain as a result of improper sleeping habits.

Physical treatments are a non-surgical and a non-invasive mode of therapy that is effective in various neck pain, regardless how acute or chronic symptoms are. The occupational therapy at home West Palm Beach is to help out with improvement of pain symptoms also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients to be able to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the pressure from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises may be periodic or intermittent based upon the symptoms. Sometimes, special devices are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins from the tissue to eliminate the source of inflammation in tissues.

If you're experiencing chronic neck pain that is affecting your performance in the office or your lifestyle generally speaking, see your healthcare provider to discuss if physiotherapy could help your case.